Master Chen Xiaowang Demonstration of the Laojia Form
Videos will eventually show Chen Xiaowang  undertaking the Full Form
More clips will be added to assist with progress though the Laojia Yilu 

Video clips posted on this site are for general guidance only
Clicking the Title Link will open YouTube (for Full Screen Versions in a New Page)

Clip 1 ~ Postures 1 on to 6 . 1 ~ Preparing Form, 2 ~ Buddha's Warrior Attendant
Pounds Mortar, 3 ~ Lazy about Tying Coat, 4 ~ Six Sealings and Four Closings,
5 ~ Single Whip, and 6 ~ Buddha's Warrior [2]
 
Clip 2 ~ Postures 7 on to 11 . 7 ~ White Crane Spreads its Wings, 8 ~Move Sideways, 9 ~Brush Knee,
10 ~ Forward Three Steps and 11 ~ Moving Sideways [2] and 12 ~ Brush Knee [2], 

 
Clip 3 ~ Postures 12 on to 15 . 13 ~ Forward Three Steps [2] , 14 ~ The Fist of Covering Hand
and 15 ~ Buddha's Warrior Attendant Pounds Mortar [3]    (Which completes the Short Form 15)
 
Clip 4 ~ Postures 16 on to 18 . 16 ~ The Punch of Draping Over Body,
 17 ~ Blue Dragon Comes  Out of Water 
and 18 ~ Push with Both Hands    
 
Clip 5 ~ Postures 19 on to 21 . 19 ~ Fist Under Elbow,   20 ~ Step Back &
Whirl Arms on Both Sides 
and 21 ~ White Crane Spreads Its Wings [2]    
 
Clip 6 ~ Postures 22 on to 24 . 22 ~ Move Sideways [3],   23 ~ Flash the Back 
and 24 ~ The Fist of Covering Hand and Arm [2]    
 
Clip 7 ~ Postures 25 on to 28 . 25 ~ Six Sealings & Four Closings [2], 
26 ~ Single Whip [2] 26 ~ Wave Hands Like Clouds 
Due to the restricted space in the studio the Stepping on 26 has been modified
for this video  (Always check postures with your Tutor)

 ~ and 24 High Pat on Horse    
 
Clip 8 ~ Postures 29 on to 33 . 29 Rub with Right Foot , 30 Rub with Left Foot,
31 Kick with Heel, 32 Forward Three Steps and 33 Punch the Ground
 
Clip 9 ~ Postures 34 on to 38 . 34 ~ Turn Body Round and Double Kick,
35 ~ Fist Protecting Heart/Beast’s Pose, 36 ~ Tornado Kick, 
37 ~ Kick with Right Heel and 38 ~ The Fist of Covering Hand and Arm     
 
Clip 10 ~ Postures 39 on to 42 . 39 ~ Small Catching and Hitting,
40 ~ Cover Head and Push Mountain, 41 ~ Six Sealings and Four Closings [3] 
and 42 ~ Single Whip [3]
    

Clip 11 ~ Postures 43 on to 55 . This Section contains many repeat postures
43 ~ Forward Trick, 44 ~ Backward Trick, 45 ~ Part Wild Horse's Mane,
46 ~ Six Sealings & Four Closings [4], 
47 ~ Single Whip [4], 48 ~ Jade Girl Works at Shuttles,
 49 ~ Lazy About Tying Coat [2],  50 ~ Six Sealings & Four Closings [5],
51 ~ Single Whip [5], 52 ~ Wave Hands like Clouds [2],

53 ~ Waving Double Lotus, 54 ~ Shake Foot & Stretch Down
&  55 ~ Golden Cock Stands on Left and Right Foot


Clip 11 ~ Postures 56 on to 64 . This Section contains more repeat postures
56 ~ Step Back and Whirl Arms on both Sides [2],     57 ~ The White Crane Spreads its Wings [3], 
58 ~ Move Sideways [4],    59 ~ Flash the Back [2],     60 ~ The Fist of Covering Hand and Arm [4],
 61 ~ Six Sealings and Four Closings [6],      62 ~ Single Whip [6],
 63 ~ Wave Hands like Clouds [3] and     64 High Pat on Horse [2]

Clip 12 ~ Postures 65 on to 75 . 65 ~ Waving Lotus, 66 ~ Punch the Crotch,
67 ~ White Ape Offers Fruit, 
68 ~ Single Whip [7],
69 ~ Tame the Tiger/Dragon on the Ground, 
70 ~ Step up to Seven Stars, 
 71 ~ Step Back and Mount the Tiger, 72 ~ Turn Body and Double Wave Lotus,
 73 ~ The Cannon right Overhead, 
74 ~ Buddha's Warrior Attendant Pounds Mortar [4],
 
75 ~ Closing Form
~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~
 Clip showing demonstration by Master Chen Xiaowang
during his 2015 visit to the UK (Sequence of Posture 1 to 26)
 More Clips will follow as and when edited